Online Therapy for Relationship Challenges and EMDR
in New York, New Jersey, California, & Florida
Online therapy in NY, NJ, CA, & FL
is convenient and easy.
If you like the comfort, convenience, and safety of doing therapy from your home, office, or even outside - online therapy is for you.
Online Therapy for Your Unique Challenges
Parts of your life feel stressful and you notice it becoming more difficult to manage day to day. You recognize painful patterns and experiences from the past show up more during these stressful times too. I'm here to help with online therapy and counseling for:
-
Relationship Challenges
-
Anxiety and Overwhelm
-
Trauma
-
Life Transitions
Find the calm, confidence, and connection you've been looking for.
As a relationship counselor and EMDR therapist, I'm here to help you better manage feelings of overwhelm from emotions and triggers, confusion about your needs and wants, and uncertainty about how to express yourself.
I offer online counseling services for women and long term dating couples in:
New York City Area: Manhattan, Brooklyn, Queens, Westchester, Long Island, and throughout New York State.
San Diego Area: San Diego, Encinitas, Solana Beach, Carlsbad, Del Mar, Poway, Oceanside, Orange County, and throughout the state of California.
I also provide online therapy for relationship challenges and EMDR to adults throughout New Jersey and Florida.
Frequently Asked Questions About Online Counseling & Therapy
What is the difference between online therapy and teletherapy?
Online therapy and virtual therapy sessions happen online. Teletherapy sessions happen over the phone. In both cases, we’re not in the same room. Online video sessions let us see each other. They usually happen on a therapy platform designed to protect your privacy and information. The online therapy platform I use is confidential. Even though we’re not meeting in person, we’ll use the latest treatment methods to help you reach your goals. Therapy and counseling services are still tailored to your unique needs and situation.
Will online therapy work for me?
There are over 20 years of research showing that teletherapy and online therapy have been successful for many issues. People have received effective virtual mental health care for many mental health issues such as: Anxiety Disorders Depression Trauma Relationship Conflict Family Conflict
What are the benefits of online therapy?
Online counseling and teletherapy is making it easier for people to get the help and support they need. Other benefits of online counseling/virtual counseling, and teletherapy include: - Protecting your health and safety - Increasing your privacy - Making it easier to schedule and keep appointments - Making it possible to work with a therapist who specializes in the issue you’re dealing with
When is Online Therapy Not a Good Idea?
Online counseling is not a good fit for every person, couple, or family. This doesn’t mean you’ve done anything wrong. You need the therapist and counseling that are the right fit, at the right time. Virtual therapy isn't a great fit for someone who: - Has limited privacy - Has poor or no internet access - Is in crisis or experiencing an emergency - Is dealing with mental health challenges that require a higher level of care